London and Surrey Based Pregnancy Wellness Retreats
Fancy spending a lazy Sunday with other like minded mums-to-be, preparing for a positive birth experience? From practicing hypnobirthing tools, pregnancy yoga, aromatherapy, active birth prep, and plenty of chatting, refreshments and a delicious lunch included, these are the perfect way to get you feeling confident and excited about your birth!
The most important thing about these day retreats, is that they are friendly and inclusive. It can be a bit scary turning up to a new space with lots of new people! But rest assured, you will be made to feel incredibly welcome and you may even meet some perfect maternity leave pals!
Suitable for all pregnant women, from 14 weeks of pregnancy (you are welcome before this stage, however the yoga session may be unsuitable), whether you have done a hypnobirthing course already, whether you are planning on practicing hypnobirthing in the future or if the idea has never even crossed your mind, by the end of the day you will leave feeling cam, confident and with plenty of new tools to take into your birth!
Retreats start from £79.00 per person.
Pregnancy Yoga with expert yoga teacher
Hypnobirthing tools and practice session
Aromatherapy information and oils to take home
A Mindful craft activity (my favourite part, much less toddler like than it sounds!)
refreshments & a light lunch
Located in the vibey and fashionable Market Halls, Fulham, Move Studios is a place of peaceful tranquillity, perfect for a relaxing day of positive birth prep!
2 minutes walk from Fulham Broadway Tube Station on the District line, the venue is easily accessible from all major London stations & opens up our pregnancy retreats to everyone from the South of England!