practise hypnobirthing

Birth is just like going for a poo

Birth is just like going for a poo

There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!

How to practise hypnobirthing?

How to practise hypnobirthing?

How do you actually PRACTICE hypnobirthing? What should you be doing? When? How often?