nct classes surbiton

How to practise hypnobirthing?

How to practise hypnobirthing?

How do you actually PRACTICE hypnobirthing? What should you be doing? When? How often?

So you've got to give birth on the Labour Ward?

So you've got to give birth on the Labour Ward?

Wave goodbye to hypnobirthing and a positive birth then right? WRONG! If being on the Labour Ward feels like a safe and positive choice for you, then there is PLENTY you can do to make it positive.

How to take CONTROL of your birth experience!

How to take CONTROL of your birth experience!

A MUST READ for any pregnant mums! It’s all very well and good having an idea of what you’d like your birth to be, but how do you get it?

Positive Birth Story: Vaginal Breech of First Baby

Positive Birth Story: Vaginal Breech of First Baby

An utterly incredibly vaginal breech birth story from a first time mum.

Back to Back Babies

Back to Back Babies

Back to Back babies! Also known as ‘posterior’ ‘OP’ or ‘occipital posterior’. But what does that mean?

If you think about it, Labour is just Exercise!

If you think about it, Labour is just Exercise!

Birth is simply the tensing and relaxing of muscles! How does it all work?

Do I actually need a TENS Machine?

Do I actually need a TENS Machine?

Understand a little more how TENS machines work and why they may help.


Hypnobirthing and Epidurals

Hypnobirthing and Epidurals

Ok, so let’s talk pain relief and Hypnobirthing. Contrary to popular belief, these two things are NOT mutually exclusive.

Ask The Experts: Charlie Launder, Personal Trainer

Ask The Experts: Charlie Launder, Personal Trainer

In our Ask The Experts Series at Positively Birthing we chat to Charlie Launder, Pre and Post Natal Personal Trainer and Co-Founder of Bumps and Burpees. We discuss everything exercise when it comes to being pregnant! 

Positive Birth Story: A Wonderful Hypnobirthing Induction

Positive Birth Story: A Wonderful Hypnobirthing Induction

Induction at 38+6 for a first time mum.