how to guide

How to practise hypnobirthing?

How to practise hypnobirthing?

How do you actually PRACTICE hypnobirthing? What should you be doing? When? How often?

10 Ways To Get Your Midwife On Your Team: Tips for hypnobirthing mums

10 Ways To Get Your Midwife On Your Team: Tips for hypnobirthing mums

Your midwife can totally transform your birth experience! How do make sure you’re all aiming for the same thing?

Positive Birth Story: Going Overdue

Positive Birth Story: Going Overdue

Positive Birth Story from an 'overdue' mum who gave birth after 42 weeks. (TWICE!)

Unpicking The Evidence: An Introduction to Research

Unpicking The Evidence: An Introduction to Research

How do you actually understand research? Where do you find it?