antenatal class cobham

Positive Birth Story: An Informed and Calm Induction

Positive Birth Story: An Informed and Calm Induction

An induction doesnt mean it can’t still be amazing!

If you think about it, Labour is just Exercise!

If you think about it, Labour is just Exercise!

Birth is simply the tensing and relaxing of muscles! How does it all work?

What a Giraffe Can Teach You About Giving Birth

What a Giraffe Can Teach You About Giving Birth

Did you know, we are the only species of mammal that doubt our ability to give birth?

How an orange can ACTUALLY reduce your pain and anxiety levels in labour

How an orange can ACTUALLY reduce your pain and anxiety levels in labour

Ok, maybe don't go filling your hospital bag with a pack of 'easy peelers' just yet, but I've been reading into the research behind aromatherapy use during birth this week!

Ask The Experts: Charlie Launder, Personal Trainer

Ask The Experts: Charlie Launder, Personal Trainer

In our Ask The Experts Series at Positively Birthing we chat to Charlie Launder, Pre and Post Natal Personal Trainer and Co-Founder of Bumps and Burpees. We discuss everything exercise when it comes to being pregnant! 

Positive Birth Story: A Wonderful Hypnobirthing Induction

Positive Birth Story: A Wonderful Hypnobirthing Induction

Induction at 38+6 for a first time mum.

Unpicking The Evidence: An Introduction to Research

Unpicking The Evidence: An Introduction to Research

How do you actually understand research? Where do you find it?