Physiology

How to manage ‘false labour’!

How to manage ‘false labour’!

Things moving slowly? Stopping and starting? What to do?

The best position to give birth in…

The best position to give birth in…

How do you decide what position to be in during labour?

Birth is just like going for a poo

Birth is just like going for a poo

There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!

How to reduce tearing during labour!

How to reduce tearing during labour!

One of the biggest fears of women about to give birth is tearing. Here are TONS of tips of how to reduce the chances or severity of tearing in birth.

Back to Back Babies

Back to Back Babies

Back to Back babies! Also known as ‘posterior’ ‘OP’ or ‘occipital posterior’. But what does that mean?